Shake and Bake
Workouts
Saturday 10/14/23 @ 2:10 PM
293kj
80rpm
39%
16mph
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Wednesday 1/27/21 @ 6:1 PM
350kj
90rpm
39%
18mph
Tuesday 10/12/21 @ 9:16 PM
✅
522kj
78rpm
49%
21mph
Sunday 3/14/21 @ 4:35 PM
231kj
83rpm
49%
21mph
Saturday 10/17/20 @ 6:11 PM
✅
309kj
83rpm
55%
24mph
Wednesday 9/7/22 @ 12:39 PM
201kj
81rpm
39%
17mph
Wednesday 10/2/19 @ 12:52 AM
✅
304kj
85rpm
46%
20mph
Wednesday 6/29/22 @ 5:2 PM
198kj
84rpm
38%
16mph
Saturday 2/8/20 @ 1:33 AM
✅
291kj
83rpm
46%
19mph
Saturday 6/27/20 @ 4:19 PM
443kj
91rpm
37%
17mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 6:6 PM
209kj
94rpm
36%
17mph
Friday 8/20/21 @ 8:29 PM
✅
307kj
88rpm
45%
20mph
Wednesday 12/30/20 @ 6:15 PM
226kj
82rpm
40%
17mph
Friday 2/4/22 @ 12:55 AM
✅
335kj
86rpm
47%
21mph
Sunday 7/5/20 @ 3:5 PM
211kj
91rpm
37%
17mph
Wednesday 11/4/20 @ 1:9 AM
✅
347kj
84rpm
49%
21mph
Saturday 5/9/20 @ 3:18 PM
289kj
94rpm
36%
17mph
Friday 5/29/20 @ 12:15 AM
✅
499kj
81rpm
49%
21mph
Workouts
350
kj
Wednesday 1/27/21
443
kj
Saturday 6/27/20
209
kj
Tuesday 2/9/21
226
kj
Wednesday 12/30/20
211
kj
Sunday 7/5/20
289
kj
Saturday 5/9/20