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Shake and Bake
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
Monday 2/5/24 @ 5:49 PM
✅
187
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 10/11/22 @ 5:37 PM
157
kj
79
rpm
36
%
15
mph
Thursday 10/7/21 @ 5:14 PM
✅
210
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
Friday 11/11/22 @ 5:32 PM
✅
186
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Monday 11/7/22 @ 11:47 PM
147
kj
81
rpm
35
%
15
mph
Sunday 9/4/22 @ 3:26 PM
✅
296
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/31/22 @ 5:25 PM
230
kj
80
rpm
36
%
15
mph
Wednesday 8/31/22 @ 9:29 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Wednesday 8/31/22 @ 12:5 AM
148
kj
83
rpm
34
%
15
mph
Sunday 3/27/22 @ 8:8 PM
✅
252
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 7/19/22 @ 3:58 PM
240
kj
86
rpm
35
%
15
mph
Friday 10/30/20 @ 4:8 PM
✅
337
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
Thursday 8/6/20 @ 9:37 PM
✅
228
kj
100
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
Saturday 9/12/20 @ 4:24 PM
✅
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
Saturday 4/25/20 @ 3:44 PM
333
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:20 PM
✅
372
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
adamwes78
Austin, TX
149 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
15
Beat adamwes78
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
187
kj
Monday 2/5/24
157
kj
Tuesday 10/11/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
210
kj
Thursday 10/7/21
152
kj
Wednesday 2/9/22
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
186
kj
Friday 11/11/22
147
kj
Monday 11/7/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
296
kj
Sunday 9/4/22
230
kj
Wednesday 8/31/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
185
kj
Wednesday 8/31/22
148
kj
Wednesday 8/31/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 3/27/22
240
kj
Tuesday 7/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Friday 10/30/20
289
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 8/6/20
179
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 9/12/20
430
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 4/25/20
✅
372
kj
Saturday 4/25/20
Previous Workouts
Next Workouts