Shake and Bake
Workouts
Thursday 3/19/20 @ 5:18 PM
597kj
86rpm
38%
17mph
Saturday 1/4/20 @ 5:41 PM
✅
786kj
84rpm
45%
19mph
Saturday 12/4/21 @ 5:20 PM
181kj
83rpm
38%
16mph
Wednesday 11/17/21 @ 8:46 PM
✅
260kj
83rpm
44%
19mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Sunday 5/31/20 @ 3:4 PM
51kj
81rpm
36%
15mph
Friday 8/17/18 @ 4:12 PM
✅
89kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Saturday 7/27/19 @ 4:40 PM
424kj
86rpm
39%
17mph
Saturday 7/27/19 @ 4:37 PM
✅
626kj
90rpm
44%
20mph
Monday 1/28/19 @ 6:25 PM
288kj
86rpm
38%
17mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Workouts
597
kj
Thursday 3/19/20
181
kj
Saturday 12/4/21
268
kj
Saturday 12/26/20
198
kj
Monday 6/8/20
392
kj
Saturday 3/7/20
272
kj
Tuesday 5/5/20
288
kj
Monday 1/28/19