Shake and Bake
Workouts
Sunday 11/27/22 @ 3:20 PM
✅
219kj
80rpm
40%
17mph
Friday 12/2/22 @ 10:17 PM
181kj
85rpm
36%
16mph
Thursday 11/10/22 @ 11:23 AM
✅
176kj
79rpm
37%
16mph
Thursday 11/10/22 @ 3:23 PM
162kj
88rpm
34%
15mph
Tuesday 2/9/21 @ 12:51 PM
344kj
81rpm
42%
18mph
Monday 6/29/20 @ 5:47 PM
✅
352kj
83rpm
41%
18mph
Wednesday 12/23/20 @ 8:51 PM
449kj
72rpm
46%
17mph
Sunday 12/20/20 @ 2:27 PM
✅
482kj
80rpm
44%
18mph
Sunday 11/1/20 @ 6:1 PM
233kj
84rpm
41%
18mph
Sunday 11/1/20 @ 6:31 PM
✅
233kj
87rpm
40%
18mph
Thursday 7/2/20 @ 12:19 PM
500kj
81rpm
43%
18mph
Friday 7/3/20 @ 5:35 PM
✅
532kj
83rpm
44%
19mph
Wednesday 6/24/20 @ 10:52 AM
342kj
84rpm
40%
17mph
Friday 6/26/20 @ 8:50 PM
✅
368kj
86rpm
40%
18mph
Saturday 5/9/20 @ 3:39 PM
453kj
78rpm
43%
17mph
Sunday 4/26/20 @ 2:55 PM
✅
459kj
80rpm
42%
18mph
Wednesday 2/12/20 @ 11:18 AM
306kj
83rpm
39%
17mph
Saturday 2/15/20 @ 8:57 PM
✅
333kj
87rpm
39%
18mph
Thursday 9/19/19 @ 10:10 AM
✅
375kj
79rpm
44%
18mph
Friday 9/20/19 @ 3:14 PM
289kj
85rpm
38%
17mph
Workouts
162
kj
Thursday 11/10/22
344
kj
Tuesday 2/9/21
449
kj
Wednesday 12/23/20
233
kj
Sunday 11/1/20
306
kj
Wednesday 2/12/20
289
kj
Friday 9/20/19