Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:38 AM
✅
252kj
81rpm
44%
18mph
Saturday 7/30/22 @ 6:19 PM
251kj
85rpm
43%
19mph
Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
Thursday 1/13/22 @ 6:43 PM
262kj
93rpm
41%
19mph
Sunday 8/2/20 @ 9:25 PM
287kj
84rpm
45%
19mph
Sunday 8/2/20 @ 4:59 PM
✅
310kj
87rpm
46%
20mph
Monday 12/9/19 @ 12:50 AM
140kj
88rpm
44%
19mph
Tuesday 11/12/19 @ 9:2 PM
✅
145kj
90rpm
43%
20mph
Thursday 6/27/19 @ 4:29 PM
176kj
88rpm
43%
19mph
Thursday 10/24/19 @ 2:52 PM
✅
182kj
90rpm
43%
19mph
Monday 7/8/19 @ 3:27 PM
✅
334kj
93rpm
45%
21mph
Monday 7/8/19 @ 3:27 PM
310kj
96rpm
43%
20mph
Monday 6/3/19 @ 3:27 PM
278kj
86rpm
44%
19mph
Monday 6/3/19 @ 3:27 PM
✅
311kj
88rpm
45%
20mph
Tuesday 12/4/18 @ 6:1 PM
✅
211kj
84rpm
48%
20mph
Monday 2/4/19 @ 4:1 PM
169kj
86rpm
43%
19mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Wednesday 11/21/18 @ 2:28 PM
323kj
92rpm
45%
21mph
Thursday 8/9/18 @ 4:27 PM
✅
347kj
93rpm
46%
21mph
Saturday 11/10/18 @ 9:23 PM
299kj
94rpm
43%
20mph
actually_ican
Shelburne, VT
77
VS
3girlmom
The Woodlands, TX
86
🔥
Workouts
251
kj
Saturday 7/30/22
262
kj
Thursday 1/13/22
287
kj
Sunday 8/2/20
176
kj
Thursday 6/27/19
169
kj
Monday 2/4/19
323
kj
Wednesday 11/21/18