Shake and Bake

Workouts

Monday 5/4/20 @ 10:2 PM
427kj
90rpm
51%
23mph
30 min Thunderstruck Ride
Steven Little
Thursday 2/2/17 @ 9:54 PM
381kj
77rpm
55%
22mph
Saturday 6/30/18 @ 2:23 PM
540kj
87rpm
43%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/30/18 @ 2:26 PM
506kj
76rpm
46%
18mph

Workouts

30 min Thunderstruck Ride
Steven Little
427 kj
Monday 5/4/20
381 kj
Thursday 2/2/17
60 min HRZ Endurance Ride
Christine D'Ercole
540 kj
Saturday 6/30/18
506 kj
Saturday 6/30/18