Shake and Bake
Workouts
Sunday 7/21/19 @ 11:25 AM
✅
60kj
83rpm
38%
16mph
Wednesday 12/9/20 @ 9:3 PM
46kj
90rpm
32%
15mph
Wednesday 9/18/19 @ 12:31 PM
✅
111kj
87rpm
40%
18mph
Thursday 8/27/20 @ 8:48 PM
97kj
87rpm
37%
17mph
Sunday 8/4/19 @ 12:52 PM
✅
101kj
85rpm
39%
17mph
Sunday 7/12/20 @ 4:46 PM
91kj
84rpm
38%
16mph
Monday 2/17/20 @ 9:25 PM
✅
61kj
82rpm
39%
16mph
Sunday 2/2/20 @ 6:17 PM
40kj
83rpm
31%
14mph
Sunday 12/1/19 @ 1:50 PM
✅
173kj
74rpm
40%
16mph
Sunday 12/1/19 @ 9:51 PM
151kj
62rpm
41%
14mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 11:52 AM
357kj
79rpm
38%
16mph
Friday 2/8/19 @ 9:51 PM
✅
132kj
84rpm
45%
19mph
Sunday 2/10/19 @ 8:44 PM
87kj
81rpm
38%
16mph
Friday 1/25/19 @ 4:55 PM
✅
445kj
78rpm
48%
20mph
Monday 1/21/19 @ 9:52 PM
201kj
75rpm
36%
14mph
Thursday 4/5/18 @ 1:37 PM
✅
91kj
84rpm
44%
19mph
Wednesday 9/5/18 @ 5:49 PM
55kj
76rpm
37%
15mph
Sunday 7/8/18 @ 12:41 PM
✅
417kj
88rpm
42%
19mph
Thursday 7/12/18 @ 5:13 PM
209kj
85rpm
32%
14mph
Workouts
357
kj
Wednesday 9/11/19