Shake and Bake
Workouts
Friday 7/23/21 @ 9:31 PM
✅
278kj
79rpm
46%
19mph
Monday 7/19/21 @ 9:58 AM
144kj
74rpm
37%
15mph
Thursday 7/8/21 @ 11:19 PM
✅
111kj
83rpm
48%
21mph
Monday 7/12/21 @ 11:1 AM
34kj
69rpm
34%
13mph
Saturday 12/12/20 @ 1:24 AM
✅
118kj
82rpm
50%
21mph
Monday 1/11/21 @ 11:54 AM
42kj
72rpm
39%
14mph
Saturday 11/7/20 @ 8:4 PM
✅
154kj
89rpm
45%
20mph
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Saturday 9/12/20 @ 4:31 PM
✅
298kj
79rpm
57%
23mph
Saturday 9/12/20 @ 4:34 PM
111kj
71rpm
41%
16mph
Monday 8/17/20 @ 10:19 PM
✅
207kj
87rpm
46%
20mph
Tuesday 8/18/20 @ 10:48 AM
104kj
66rpm
42%
15mph
Tuesday 9/17/19 @ 10:11 PM
✅
162kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 12:32 PM
102kj
73rpm
39%
15mph
Tuesday 10/29/19 @ 10:48 PM
✅
199kj
81rpm
56%
22mph
Sunday 4/26/20 @ 5:12 PM
76kj
71rpm
39%
15mph
Monday 3/23/20 @ 9:12 PM
✅
234kj
87rpm
49%
21mph
Wednesday 3/18/20 @ 12:5 PM
90kj
65rpm
40%
14mph
Tuesday 12/31/19 @ 8:40 PM
✅
228kj
86rpm
48%
21mph
Thursday 1/2/20 @ 10:38 AM
96kj
71rpm
39%
15mph