Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:24 PM
94kj
78rpm
57%
12mph
Thursday 1/23/20 @ 12:27 AM
✅
475kj
78rpm
59%
24mph
Monday 7/24/23 @ 11:15 PM
149kj
80rpm
59%
12mph
Monday 6/27/22 @ 9:54 PM
✅
684kj
84rpm
55%
23mph
Monday 5/1/23 @ 11:10 PM
134kj
74rpm
58%
12mph
Monday 11/1/21 @ 8:59 PM
✅
690kj
85rpm
54%
23mph
Wednesday 3/24/21 @ 11:30 PM
158kj
76rpm
37%
15mph
Wednesday 9/22/21 @ 9:47 PM
✅
421kj
73rpm
59%
23mph
Tuesday 2/16/21 @ 12:10 AM
151kj
79rpm
35%
15mph
Wednesday 11/25/20 @ 11:6 PM
✅
489kj
79rpm
59%
24mph
Sunday 3/14/21 @ 6:51 PM
219kj
80rpm
35%
15mph
Monday 3/8/21 @ 11:52 AM
✅
721kj
72rpm
62%
24mph
Friday 11/13/20 @ 9:34 PM
159kj
72rpm
39%
15mph
Friday 1/1/21 @ 8:49 PM
✅
503kj
80rpm
59%
24mph
Friday 12/25/20 @ 3:5 PM
151kj
72rpm
39%
15mph
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Thursday 11/26/20 @ 12:59 PM
225kj
65rpm
42%
15mph
Thursday 11/26/20 @ 1:3 PM
✅
590kj
77rpm
55%
22mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Monday 7/6/20 @ 9:35 PM
✅
790kj
83rpm
58%
25mph
Workouts
158
kj
Wednesday 3/24/21
151
kj
Tuesday 2/16/21
219
kj
Sunday 3/14/21
159
kj
Friday 11/13/20
151
kj
Friday 12/25/20
225
kj
Thursday 11/26/20
220
kj
Friday 10/2/20