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Shake and Bake
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 11:25 PM
208
kj
67
rpm
46
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Wednesday 11/15/23 @ 2:51 PM
✅
264
kj
78
rpm
47
%
19
mph
Monday 9/5/22 @ 8:38 PM
144
kj
73
rpm
44
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 7/31/22 @ 10:37 PM
✅
165
kj
88
rpm
41
%
19
mph
Monday 12/30/19 @ 10:53 PM
271
kj
74
rpm
41
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Sunday 5/5/19 @ 7:40 PM
✅
489
kj
84
rpm
48
%
20
mph
Saturday 1/16/21 @ 3:8 PM
301
kj
66
rpm
47
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Sunday 1/17/21 @ 10:43 PM
✅
544
kj
86
rpm
50
%
21
mph
Saturday 12/19/20 @ 11:41 PM
130
kj
74
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/26/20 @ 10:46 PM
✅
233
kj
87
rpm
48
%
21
mph
Saturday 8/15/20 @ 11:18 PM
220
kj
67
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 9:31 PM
✅
345
kj
82
rpm
50
%
21
mph
Sunday 5/17/20 @ 1:57 PM
242
kj
69
rpm
48
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 10:29 PM
✅
339
kj
82
rpm
50
%
21
mph
Tuesday 4/24/18 @ 10:15 AM
49
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 3/31/18 @ 5:47 PM
✅
94
kj
80
rpm
46
%
19
mph
Saturday 3/24/18 @ 1:54 PM
164
kj
76
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 3/30/18 @ 1:58 PM
✅
254
kj
83
rpm
51
%
22
mph
Friday 1/26/18 @ 10:38 AM
219
kj
80
rpm
35
%
15
mph
45 min Low Impact Ride
Denis Morton
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Saturday 12/30/17 @ 10:58 PM
✅
505
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
208
kj
Tuesday 12/26/23
✅
264
kj
Wednesday 11/15/23
20 min Low Impact Ride
Hannah Frankson
View Class
Share
144
kj
Monday 9/5/22
✅
165
kj
Sunday 7/31/22
45 min Low Impact Ride
Matt Wilpers
View Class
Share
271
kj
Monday 12/30/19
✅
489
kj
Sunday 5/5/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
301
kj
Saturday 1/16/21
✅
544
kj
Sunday 1/17/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
130
kj
Saturday 12/19/20
✅
233
kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
220
kj
Saturday 8/15/20
✅
345
kj
Wednesday 8/19/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
242
kj
Sunday 5/17/20
✅
339
kj
Monday 5/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 4/24/18
✅
94
kj
Saturday 3/31/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 3/24/18
✅
254
kj
Friday 3/30/18
45 min Low Impact Ride
Denis Morton
View Class
Share
219
kj
Friday 1/26/18
✅
505
kj
Saturday 12/30/17
Previous Workouts
Next Workouts