Shake and Bake
Workouts
Thursday 1/11/24 @ 12:10 AM
126kj
80rpm
32%
14mph
Wednesday 11/15/23 @ 11:23 AM
✅
141kj
75rpm
36%
15mph
Sunday 11/12/23 @ 2:39 PM
184kj
78rpm
34%
14mph
Tuesday 11/2/21 @ 9:31 AM
✅
213kj
77rpm
36%
15mph
Tuesday 4/18/23 @ 10:4 PM
123kj
76rpm
33%
13mph
Monday 12/12/22 @ 10:26 AM
✅
156kj
80rpm
36%
15mph
Friday 2/3/23 @ 2:18 PM
188kj
75rpm
34%
13mph
Friday 4/7/23 @ 10:30 AM
✅
243kj
79rpm
37%
15mph
Saturday 2/18/23 @ 1:53 PM
183kj
76rpm
33%
13mph
Monday 5/23/22 @ 9:33 AM
✅
187kj
67rpm
37%
14mph
Wednesday 6/15/22 @ 8:39 AM
116kj
73rpm
33%
13mph
Monday 11/4/19 @ 10:16 AM
✅
169kj
75rpm
39%
16mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Tuesday 3/8/22 @ 11:3 AM
✅
226kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 3:24 PM
85kj
76rpm
28%
11mph
Thursday 2/4/21 @ 10:7 AM
✅
159kj
83rpm
36%
15mph
Saturday 9/12/20 @ 1:7 PM
162kj
75rpm
28%
11mph
Friday 9/11/20 @ 6:5 PM
✅
316kj
90rpm
33%
15mph
Tuesday 10/15/19 @ 12:14 AM
52kj
63rpm
30%
10mph
Wednesday 8/7/19 @ 9:48 AM
✅
94kj
42rpm
76%
14mph
Workouts
126
kj
Thursday 1/11/24
184
kj
Sunday 11/12/23
123
kj
Tuesday 4/18/23
188
kj
Friday 2/3/23
183
kj
Saturday 2/18/23
167
kj
Tuesday 4/5/22
85
kj
Wednesday 12/30/20
162
kj
Saturday 9/12/20