Shake and Bake
Workouts
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Monday 7/18/22 @ 9:11 PM
190kj
79rpm
40%
17mph
Tuesday 5/31/22 @ 1:12 PM
✅
173kj
84rpm
44%
19mph
Tuesday 5/31/22 @ 9:16 PM
132kj
92rpm
37%
17mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Friday 2/11/22 @ 11:22 PM
202kj
79rpm
42%
17mph
Wednesday 12/15/21 @ 1:17 PM
✅
242kj
82rpm
43%
18mph
Wednesday 12/15/21 @ 10:14 PM
190kj
90rpm
37%
17mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
Wednesday 2/24/21 @ 10:27 PM
121kj
74rpm
33%
12mph
Saturday 12/19/20 @ 4:47 PM
✅
156kj
83rpm
43%
18mph
Friday 12/18/20 @ 10:31 PM
124kj
80rpm
39%
16mph
Saturday 5/16/20 @ 1:59 PM
✅
282kj
83rpm
46%
19mph
Saturday 5/16/20 @ 1:54 PM
201kj
74rpm
43%
16mph
Thursday 5/14/20 @ 1:31 PM
✅
215kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 10:12 PM
157kj
80rpm
36%
15mph
Sunday 3/22/20 @ 5:20 PM
✅
63kj
88rpm
37%
16mph
Sunday 3/22/20 @ 5:23 PM
53kj
88rpm
33%
15mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Tuesday 10/8/19 @ 9:14 PM
175kj
87rpm
36%
16mph
Workouts
190
kj
Monday 7/18/22
190
kj
Wednesday 12/15/21
121
kj
Wednesday 2/24/21
201
kj
Saturday 5/16/20