Shake and Bake
Workouts
Friday 2/10/23 @ 4:59 PM
✅
412kj
75rpm
48%
19mph
Monday 2/13/23 @ 11:13 AM
189kj
65rpm
40%
14mph
Monday 6/13/22 @ 8:25 PM
✅
177kj
88rpm
43%
19mph
Monday 3/21/22 @ 10:54 AM
74kj
73rpm
35%
13mph
Wednesday 12/22/21 @ 3:33 PM
✅
423kj
75rpm
48%
19mph
Sunday 12/19/21 @ 2:26 PM
200kj
70rpm
38%
14mph
Wednesday 9/1/21 @ 7:2 PM
✅
213kj
86rpm
46%
20mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
Saturday 1/2/21 @ 5:37 PM
✅
493kj
76rpm
51%
20mph
Friday 1/1/21 @ 5:30 PM
235kj
68rpm
41%
15mph
Friday 12/11/20 @ 7:58 PM
✅
241kj
69rpm
48%
18mph
Tuesday 12/8/20 @ 11:16 AM
136kj
66rpm
41%
14mph
Saturday 5/23/20 @ 1:56 PM
✅
366kj
82rpm
51%
21mph
Saturday 5/23/20 @ 1:59 PM
143kj
69rpm
39%
15mph
Thursday 9/19/19 @ 1:30 PM
✅
473kj
78rpm
50%
20mph
Wednesday 9/11/19 @ 11:24 PM
229kj
70rpm
40%
15mph
Friday 9/21/18 @ 11:38 AM
✅
216kj
88rpm
46%
20mph
Friday 9/28/18 @ 9:42 AM
100kj
72rpm
39%
15mph
Tuesday 6/12/18 @ 11:6 AM
✅
409kj
83rpm
45%
19mph
Monday 6/11/18 @ 9:23 PM
207kj
69rpm
39%
14mph
Workouts
200
kj
Sunday 12/19/21
235
kj
Friday 1/1/21
143
kj
Saturday 5/23/20