Shake and Bake
Workouts
Friday 3/24/23 @ 6:42 PM
✅
209kj
77rpm
42%
17mph
Thursday 3/16/23 @ 9:27 PM
182kj
54rpm
47%
14mph
Friday 12/2/22 @ 5:32 PM
227kj
79rpm
43%
18mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Thursday 4/1/21 @ 9:32 PM
✅
271kj
78rpm
47%
19mph
Wednesday 3/31/21 @ 11:23 PM
242kj
78rpm
44%
18mph
Saturday 3/27/21 @ 6:45 PM
✅
174kj
78rpm
46%
19mph
Friday 3/26/21 @ 11:59 AM
130kj
85rpm
39%
17mph
Thursday 3/18/21 @ 10:56 PM
✅
86kj
80rpm
45%
19mph
Tuesday 3/2/21 @ 1:13 AM
71kj
84rpm
40%
17mph
Monday 4/13/20 @ 4:59 PM
477kj
81rpm
48%
20mph
Tuesday 7/28/20 @ 12:0 AM
✅
508kj
76rpm
52%
21mph
Wednesday 7/22/20 @ 11:24 PM
✅
463kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Saturday 5/4/19 @ 3:4 AM
✅
309kj
84rpm
47%
20mph
Wednesday 5/20/20 @ 2:0 PM
181kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 2:59 PM
✅
344kj
84rpm
49%
21mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 6:36 PM
✅
96kj
76rpm
48%
20mph
Monday 5/4/20 @ 8:47 PM
90kj
66rpm
53%
19mph
Workouts
227
kj
Friday 12/2/22
242
kj
Wednesday 3/31/21