Shake and Bake

Workouts

Friday 9/30/22 @ 5:24 PM
32kj
74rpm
31%
12mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Monday 10/3/22 @ 1:26 PM
✅
58kj
69rpm
43%
16mph
Saturday 1/9/21 @ 2:3 PM
59kj
85rpm
36%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/27/18 @ 5:53 PM
✅
67kj
70rpm
45%
17mph
Sunday 11/24/19 @ 8:52 PM
✅
364kj
83rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Monday 11/25/19 @ 12:23 AM
317kj
76rpm
42%
17mph
Saturday 4/18/20 @ 2:52 AM
✅
209kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Thursday 3/26/20 @ 6:48 PM
✅
449kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Saturday 3/7/20 @ 8:48 PM
✅
220kj
73rpm
45%
17mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 3:44 PM
183kj
67rpm
45%
16mph
Tuesday 10/15/19 @ 9:59 PM
217kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Friday 5/10/19 @ 9:42 PM
✅
424kj
77rpm
49%
19mph
45 min Live DJ Ride
Robin Arzón
Tuesday 5/14/19 @ 5:58 PM
337kj
73rpm
46%
18mph
Tuesday 1/29/19 @ 3:8 PM
✅
290kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 2:13 PM
282kj
79rpm
39%
16mph
Friday 10/19/18 @ 3:17 PM
✅
76kj
86rpm
41%
18mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/9/18 @ 1:15 AM
71kj
68rpm
47%
17mph

Workouts

10 min On the Leaderboard: Peloton Ride
Denis Morton
32 kj
Friday 9/30/22
✅ 58 kj
Monday 10/3/22
10 min Low Impact Ride
Emma Lovewell
59 kj
Saturday 1/9/21
✅ 67 kj
Thursday 12/27/18
45 min Power Zone Ride
Denis Morton
✅ 364 kj
Sunday 11/24/19
317 kj
Monday 11/25/19
30 min Power Zone Endurance Ride
Olivia Amato
✅ 209 kj
Saturday 4/18/20
183 kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 449 kj
Thursday 3/26/20
390 kj
Thursday 3/26/20
30 min Women of Rock Ride
Emma Lovewell
✅ 220 kj
Saturday 3/7/20
183 kj
Friday 3/6/20
30 min JLO Ride
Jess & Robin
217 kj
Tuesday 10/15/19
✅ 217 kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
✅ 424 kj
Friday 5/10/19
337 kj
Tuesday 5/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 290 kj
Tuesday 1/29/19
282 kj
Monday 1/28/19
10 min Low Impact Ride
Jenn Sherman
✅ 76 kj
Friday 10/19/18
71 kj
Friday 11/9/18