Shake and Bake
Workouts
Tuesday 4/30/24 @ 9:51 PM
58kj
55rpm
42%
11mph
Wednesday 4/10/24 @ 1:51 PM
✅
120kj
79rpm
40%
16mph
Tuesday 5/18/21 @ 3:28 PM
130kj
48rpm
51%
14mph
Tuesday 5/18/21 @ 10:13 PM
✅
181kj
79rpm
40%
16mph
Tuesday 2/2/21 @ 1:43 AM
111kj
48rpm
46%
13mph
Sunday 2/7/21 @ 6:19 PM
✅
230kj
78rpm
43%
18mph
Sunday 11/29/20 @ 2:26 PM
143kj
58rpm
46%
14mph
Sunday 11/29/20 @ 2:27 PM
✅
209kj
80rpm
41%
17mph
Thursday 7/2/20 @ 1:4 AM
58kj
48rpm
42%
12mph
Wednesday 7/1/20 @ 5:4 PM
✅
102kj
78rpm
36%
15mph
Tuesday 6/16/20 @ 1:54 AM
55kj
46rpm
48%
13mph
Thursday 9/12/19 @ 10:16 PM
✅
82kj
76rpm
39%
16mph
Wednesday 3/11/20 @ 12:57 AM
83kj
60rpm
40%
14mph
Sunday 6/7/20 @ 2:33 PM
✅
112kj
80rpm
37%
16mph
Wednesday 1/29/20 @ 1:49 AM
127kj
57rpm
44%
14mph
Saturday 2/1/20 @ 4:29 PM
✅
160kj
79rpm
37%
15mph
Monday 6/10/19 @ 1:59 AM
79kj
65rpm
43%
15mph
Thursday 7/4/19 @ 2:48 PM
✅
97kj
80rpm
40%
17mph
Thursday 6/21/18 @ 1:22 AM
165kj
68rpm
42%
15mph
Friday 7/13/18 @ 9:5 PM
✅
183kj
77rpm
40%
16mph