Shake and Bake
Workouts
Tuesday 9/3/19 @ 11:6 PM
227kj
84rpm
35%
15mph
Wednesday 9/4/19 @ 6:33 PM
✅
381kj
91rpm
41%
19mph
Tuesday 2/18/20 @ 12:38 AM
235kj
77rpm
36%
15mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Saturday 2/1/20 @ 8:15 PM
285kj
73rpm
37%
14mph
Thursday 1/30/20 @ 9:40 PM
✅
505kj
86rpm
42%
19mph
Monday 7/4/22 @ 8:38 PM
169kj
60rpm
37%
12mph
Thursday 6/16/22 @ 9:30 PM
✅
302kj
86rpm
38%
17mph
Tuesday 11/9/21 @ 6:17 PM
179kj
70rpm
27%
12mph
Wednesday 11/10/21 @ 9:18 PM
✅
311kj
81rpm
37%
16mph
Wednesday 10/6/21 @ 10:11 PM
161kj
75rpm
37%
15mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 11:57 PM
0kj
0rpm
29%
0mph
Thursday 6/24/21 @ 2:47 PM
✅
207kj
83rpm
41%
17mph
Sunday 11/17/19 @ 9:56 PM
275kj
79rpm
36%
15mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Saturday 9/5/20 @ 1:40 PM
292kj
81rpm
34%
15mph
Tuesday 8/11/20 @ 8:10 PM
✅
519kj
84rpm
44%
19mph
Friday 11/22/19 @ 9:57 PM
284kj
76rpm
39%
16mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Workouts
227
kj
Tuesday 9/3/19
285
kj
Saturday 2/1/20
169
kj
Monday 7/4/22
179
kj
Tuesday 11/9/21
161
kj
Wednesday 10/6/21
0
kj
Tuesday 4/20/21
275
kj
Sunday 11/17/19
292
kj
Saturday 9/5/20
284
kj
Friday 11/22/19