Shake and Bake

Workouts

Tuesday 4/4/23 @ 11:36 AM
βœ…
351kj
71rpm
46%
18mph
45 min 80s Ride
Sam Yo
Sunday 5/7/23 @ 11:45 AM
332kj
64rpm
50%
18mph
Monday 2/6/23 @ 1:29 PM
βœ…
234kj
69rpm
47%
18mph
30 min 80s Ride
Leanne Hainsby
Monday 2/6/23 @ 2:50 PM
225kj
73rpm
46%
18mph
Thursday 2/3/22 @ 1:33 PM
βœ…
158kj
77rpm
46%
18mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 2/3/22 @ 1:53 PM
157kj
75rpm
47%
18mph
Wednesday 10/13/21 @ 12:27 PM
βœ…
248kj
76rpm
47%
18mph
30 min 80s Ride
Hannah Frankson
Saturday 9/25/21 @ 11:56 AM
240kj
70rpm
49%
18mph
Saturday 12/12/20 @ 2:18 PM
224kj
73rpm
45%
17mph
30 min Work It Out
Leanne Hainsby
Friday 12/11/20 @ 2:29 PM
βœ…
289kj
75rpm
50%
20mph
Wednesday 12/2/20 @ 12:46 PM
223kj
72rpm
46%
17mph
30 min Work It Out
Leanne Hainsby
Thursday 11/26/20 @ 1:2 PM
βœ…
294kj
70rpm
52%
20mph
Monday 8/31/20 @ 12:49 PM
181kj
74rpm
49%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 4:23 PM
βœ…
185kj
70rpm
52%
19mph
Thursday 9/24/20 @ 12:36 PM
259kj
78rpm
46%
18mph
30 min Classic Rock Ride
Leanne Hainsby
Thursday 9/24/20 @ 1:33 PM
βœ…
271kj
81rpm
45%
19mph
Tuesday 2/25/20 @ 11:56 AM
256kj
73rpm
48%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 9/5/20 @ 3:10 PM
βœ…
268kj
84rpm
44%
19mph
Thursday 6/25/20 @ 11:21 AM
βœ…
281kj
75rpm
50%
19mph
30 min 80s Pop Ride: Live From Home
Ally Love
Friday 6/26/20 @ 12:40 PM
268kj
77rpm
48%
19mph

Workouts

45 min 80s Ride
Sam Yo
βœ… 351 kj
Tuesday 4/4/23
332 kj
Sunday 5/7/23
30 min 80s Ride
Leanne Hainsby
βœ… 234 kj
Monday 2/6/23
225 kj
Monday 2/6/23
20 min 80s Ride
Robin ArzΓ³n
βœ… 158 kj
Thursday 2/3/22
157 kj
Thursday 2/3/22
30 min 80s Ride
Hannah Frankson
βœ… 248 kj
Wednesday 10/13/21
240 kj
Saturday 9/25/21
30 min Work It Out
Leanne Hainsby
224 kj
Saturday 12/12/20
βœ… 289 kj
Friday 12/11/20
30 min Work It Out
Leanne Hainsby
223 kj
Wednesday 12/2/20
βœ… 294 kj
Thursday 11/26/20
20 min 80s Pop Ride
Tunde Oyeneyin
181 kj
Monday 8/31/20
βœ… 185 kj
Sunday 11/22/20
30 min Classic Rock Ride
Leanne Hainsby
259 kj
Thursday 9/24/20
βœ… 271 kj
Thursday 9/24/20
30 min 80s Rock Ride
Leanne Hainsby
256 kj
Tuesday 2/25/20
βœ… 268 kj
Saturday 9/5/20
30 min 80s Pop Ride: Live From Home
Ally Love
βœ… 281 kj
Thursday 6/25/20
268 kj
Friday 6/26/20