Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 12:45 PM
294kj
84rpm
38%
17mph
Sunday 11/6/22 @ 2:16 PM
✅
306kj
84rpm
39%
17mph
Monday 1/3/22 @ 12:49 PM
313kj
83rpm
40%
17mph
Friday 1/7/22 @ 3:10 PM
✅
322kj
82rpm
41%
17mph
Monday 8/7/23 @ 11:53 AM
178kj
87rpm
34%
16mph
Wednesday 8/9/23 @ 11:43 AM
✅
181kj
88rpm
35%
16mph
Tuesday 6/20/23 @ 11:55 AM
185kj
80rpm
38%
16mph
Monday 6/19/23 @ 3:14 PM
✅
195kj
86rpm
38%
17mph
Tuesday 1/17/23 @ 12:55 PM
187kj
82rpm
37%
16mph
Sunday 12/18/22 @ 7:57 PM
✅
190kj
82rpm
39%
16mph
Monday 6/7/21 @ 11:51 AM
✅
312kj
89rpm
37%
17mph
Friday 6/4/21 @ 1:25 PM
304kj
85rpm
39%
17mph
Thursday 10/7/21 @ 11:56 AM
181kj
82rpm
38%
16mph
Wednesday 8/18/21 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Monday 8/16/21 @ 11:48 AM
✅
337kj
88rpm
37%
17mph
Wednesday 6/30/21 @ 1:58 PM
336kj
91rpm
36%
17mph
Saturday 3/14/20 @ 3:41 PM
✅
365kj
82rpm
43%
18mph
Saturday 3/14/20 @ 3:42 PM
327kj
81rpm
42%
18mph
Thursday 10/3/19 @ 5:59 PM
kj
rpm
%
0mph
Thursday 11/14/19 @ 7:13 PM
✅
187kj
82rpm
39%
16mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
294
kj
Tuesday 11/8/22
313
kj
Monday 1/3/22
178
kj
Monday 8/7/23
185
kj
Tuesday 6/20/23
187
kj
Tuesday 1/17/23
304
kj
Friday 6/4/21
336
kj
Wednesday 6/30/21