Shake and Bake
Workouts
Friday 12/24/21 @ 7:16 PM
243kj
64rpm
41%
14mph
Wednesday 12/29/21 @ 1:6 PM
✅
352kj
76rpm
44%
18mph
Wednesday 8/4/21 @ 8:58 PM
234kj
61rpm
41%
13mph
Sunday 8/22/21 @ 1:33 PM
✅
380kj
75rpm
46%
18mph
Tuesday 6/29/21 @ 11:25 PM
259kj
78rpm
46%
19mph
Wednesday 6/30/21 @ 11:40 AM
✅
301kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 11:25 PM
246kj
80rpm
44%
18mph
Saturday 4/24/21 @ 12:2 PM
✅
287kj
84rpm
46%
19mph
Monday 9/7/20 @ 4:56 PM
482kj
73rpm
47%
18mph
Sunday 1/17/21 @ 12:10 PM
✅
629kj
77rpm
50%
20mph
Wednesday 11/11/20 @ 12:21 AM
✅
448kj
80rpm
48%
20mph
Wednesday 11/11/20 @ 10:44 AM
442kj
80rpm
48%
20mph
Wednesday 10/14/20 @ 5:22 PM
244kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 11:26 AM
✅
274kj
80rpm
46%
19mph
Friday 10/2/20 @ 3:47 PM
213kj
77rpm
43%
17mph
Wednesday 9/30/20 @ 11:4 AM
✅
255kj
80rpm
45%
18mph
Thursday 7/9/20 @ 5:26 PM
185kj
66rpm
44%
15mph
Monday 7/13/20 @ 11:3 AM
✅
256kj
78rpm
45%
18mph
Monday 6/22/20 @ 3:57 PM
205kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 10:9 AM
✅
264kj
78rpm
47%
19mph
Workouts
243
kj
Friday 12/24/21