Shake and Bake
Workouts
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Tuesday 9/27/22 @ 9:8 PM
298kj
74rpm
40%
16mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Tuesday 8/30/22 @ 7:2 PM
269kj
74rpm
40%
16mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Wednesday 3/24/21 @ 11:25 PM
197kj
79rpm
40%
17mph
Sunday 7/3/22 @ 11:44 AM
✅
411kj
71rpm
50%
19mph
Friday 7/1/22 @ 9:10 PM
301kj
72rpm
43%
17mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Friday 5/14/21 @ 11:52 AM
412kj
82rpm
40%
17mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Friday 2/19/21 @ 8:45 PM
199kj
86rpm
38%
17mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Tuesday 12/29/20 @ 4:40 PM
190kj
77rpm
41%
16mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Tuesday 11/24/20 @ 8:54 PM
423kj
84rpm
39%
17mph
Monday 11/23/20 @ 2:13 PM
✅
230kj
40rpm
70%
18mph
Wednesday 11/25/20 @ 11:7 AM
206kj
76rpm
42%
17mph
Workouts
269
kj
Tuesday 8/30/22
197
kj
Wednesday 3/24/21
412
kj
Friday 5/14/21
199
kj
Friday 2/19/21
190
kj
Tuesday 12/29/20
289
kj
Saturday 12/19/20
206
kj
Wednesday 11/25/20