Shake and Bake
Workouts
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Monday 5/18/20 @ 4:24 PM
473kj
80rpm
43%
18mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Saturday 5/15/21 @ 9:6 PM
470kj
84rpm
42%
18mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Saturday 3/20/21 @ 9:28 PM
704kj
84rpm
41%
18mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Monday 6/22/20 @ 5:24 PM
224kj
89rpm
39%
18mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Tuesday 12/1/20 @ 5:29 PM
498kj
83rpm
43%
18mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Thursday 11/26/20 @ 6:31 PM
485kj
86rpm
41%
18mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Monday 7/20/20 @ 5:41 PM
217kj
89rpm
46%
21mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Monday 6/29/20 @ 4:29 PM
221kj
91rpm
38%
18mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Monday 6/1/20 @ 3:0 PM
358kj
85rpm
42%
18mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Monday 3/2/20 @ 12:59 PM
✅
200kj
84rpm
46%
20mph
Workouts
473
kj
Monday 5/18/20
470
kj
Saturday 5/15/21
704
kj
Saturday 3/20/21
224
kj
Monday 6/22/20
221
kj
Monday 6/29/20
358
kj
Monday 6/1/20