Shake and Bake
Workouts
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Tuesday 11/14/23 @ 4:38 PM
✅
282kj
83rpm
39%
17mph
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Thursday 3/9/23 @ 12:35 PM
285kj
82rpm
39%
17mph
Monday 1/16/23 @ 3:40 PM
✅
46kj
61rpm
42%
14mph
Monday 1/16/23 @ 4:5 PM
41kj
81rpm
32%
14mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Saturday 9/17/22 @ 12:17 PM
414kj
89rpm
38%
17mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Monday 9/5/22 @ 3:39 PM
325kj
93rpm
38%
17mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Saturday 4/23/22 @ 4:0 PM
253kj
74rpm
49%
19mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Sunday 1/2/22 @ 4:54 PM
303kj
83rpm
40%
17mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Sunday 4/18/21 @ 7:0 PM
301kj
81rpm
40%
17mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 12:54 AM
✅
323kj
80rpm
41%
17mph
Workouts
0
kj
Thursday 9/29/22
285
kj
Thursday 3/9/23
414
kj
Saturday 9/17/22
316
kj
Thursday 6/10/21
303
kj
Sunday 1/2/22
301
kj
Sunday 4/18/21