Shake and Bake
Workouts
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Tuesday 6/15/21 @ 2:49 AM
328kj
77rpm
38%
15mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Wednesday 4/29/20 @ 10:50 AM
✅
178kj
73rpm
40%
16mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Thursday 4/29/21 @ 1:1 AM
235kj
89rpm
40%
18mph
Sunday 4/18/21 @ 12:8 PM
✅
504kj
44rpm
75%
21mph
Thursday 1/21/21 @ 10:8 PM
424kj
75rpm
49%
19mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Thursday 11/5/20 @ 3:20 AM
212kj
80rpm
41%
17mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Tuesday 11/24/20 @ 1:32 AM
359kj
86rpm
40%
18mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Sunday 11/15/20 @ 9:14 PM
477kj
76rpm
45%
18mph
Saturday 11/14/20 @ 2:3 PM
431kj
51rpm
57%
17mph
Monday 5/11/20 @ 12:16 AM
✅
439kj
73rpm
45%
18mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Sunday 6/14/20 @ 5:41 PM
409kj
88rpm
38%
17mph
Workouts
328
kj
Tuesday 6/15/21
235
kj
Thursday 4/29/21
219
kj
Friday 4/2/21
212
kj
Thursday 11/5/20
477
kj
Sunday 11/15/20
431
kj
Saturday 11/14/20
409
kj
Sunday 6/14/20