Shake and Bake
Workouts
Sunday 12/6/20 @ 3:21 AM
130kj
49rpm
63%
18mph
Tuesday 4/25/23 @ 12:11 PM
✅
192kj
97rpm
44%
22mph
Sunday 8/14/22 @ 9:47 PM
101kj
48rpm
69%
20mph
Saturday 10/16/21 @ 2:1 PM
✅
109kj
94rpm
43%
20mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Sunday 2/28/21 @ 5:18 PM
436kj
95rpm
41%
20mph
Monday 4/18/22 @ 10:1 AM
284kj
56rpm
60%
19mph
Monday 5/23/22 @ 10:55 AM
✅
311kj
81rpm
47%
20mph
Monday 5/16/22 @ 1:21 PM
256kj
55rpm
58%
19mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Thursday 5/12/22 @ 3:29 PM
229kj
44rpm
65%
18mph
Friday 4/29/22 @ 4:52 PM
✅
325kj
80rpm
50%
20mph
Sunday 5/8/22 @ 10:6 PM
80kj
42rpm
52%
12mph
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Friday 4/30/21 @ 11:26 AM
✅
325kj
53rpm
65%
20mph
Sunday 5/2/21 @ 4:4 PM
308kj
104rpm
40%
20mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Workouts
229
kj
Thursday 5/12/22