Shake and Bake
Workouts
Thursday 1/6/22 @ 10:0 PM
✅
228kj
86rpm
40%
18mph
Thursday 1/6/22 @ 9:57 PM
178kj
82rpm
39%
16mph
Thursday 10/7/21 @ 1:13 PM
✅
120kj
87rpm
41%
18mph
Wednesday 10/6/21 @ 4:39 PM
88kj
72rpm
42%
16mph
Tuesday 6/15/21 @ 12:52 AM
✅
163kj
89rpm
40%
18mph
Wednesday 6/9/21 @ 3:26 PM
108kj
75rpm
39%
15mph
Tuesday 5/11/21 @ 1:15 AM
✅
202kj
88rpm
37%
17mph
Thursday 4/29/21 @ 1:15 PM
171kj
78rpm
39%
16mph
Saturday 1/16/21 @ 2:43 PM
✅
160kj
87rpm
41%
18mph
Thursday 1/7/21 @ 4:26 PM
124kj
76rpm
41%
16mph
Friday 3/20/20 @ 10:29 PM
✅
341kj
87rpm
40%
18mph
Friday 5/8/20 @ 7:58 PM
243kj
80rpm
37%
15mph
Thursday 4/9/20 @ 1:28 PM
✅
245kj
86rpm
42%
18mph
Wednesday 1/8/20 @ 3:20 PM
181kj
71rpm
42%
16mph
Tuesday 11/14/17 @ 2:21 AM
170kj
80rpm
37%
15mph
Friday 4/3/20 @ 8:57 PM
✅
191kj
86rpm
38%
17mph
Friday 9/27/19 @ 1:27 PM
✅
238kj
89rpm
40%
18mph
Friday 3/20/20 @ 5:28 PM
188kj
78rpm
41%
16mph
Monday 3/9/20 @ 12:21 PM
✅
227kj
87rpm
40%
18mph
Wednesday 3/4/20 @ 3:20 PM
189kj
80rpm
40%
16mph
Workouts
243
kj
Friday 5/8/20