Shake and Bake
Workouts
Sunday 11/29/20 @ 8:48 PM
✅
319kj
82rpm
40%
17mph
Monday 3/8/21 @ 3:8 PM
267kj
77rpm
39%
16mph
Saturday 4/18/20 @ 4:4 PM
✅
384kj
80rpm
40%
17mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Tuesday 1/19/21 @ 2:48 PM
✅
67kj
69rpm
45%
17mph
Saturday 1/16/21 @ 8:4 PM
58kj
70rpm
41%
16mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Wednesday 7/22/20 @ 5:40 AM
117kj
69rpm
35%
13mph
Sunday 8/30/20 @ 12:1 AM
✅
383kj
77rpm
41%
17mph
Saturday 11/23/19 @ 5:42 PM
256kj
68rpm
37%
14mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Thursday 6/4/20 @ 6:2 PM
✅
392kj
77rpm
41%
17mph
Sunday 6/7/20 @ 8:0 PM
317kj
72rpm
39%
15mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Saturday 11/16/19 @ 7:22 PM
265kj
71rpm
36%
14mph
Saturday 6/1/19 @ 11:28 PM
✅
332kj
78rpm
43%
18mph
Monday 6/10/19 @ 3:24 AM
207kj
67rpm
38%
14mph
Saturday 11/10/18 @ 8:16 PM
✅
132kj
77rpm
41%
17mph
Monday 11/19/18 @ 4:5 AM
85kj
76rpm
35%
14mph
Workouts
310
kj
Sunday 1/24/21
117
kj
Wednesday 7/22/20
256
kj
Saturday 11/23/19
131
kj
Thursday 4/2/20
317
kj
Sunday 6/7/20
265
kj
Saturday 11/16/19