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Shake and Bake
4wineiride
Bay Area
6
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 10:19 PM
264
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 12:56 PM
✅
551
kj
87
rpm
49
%
21
mph
Monday 5/30/22 @ 4:21 PM
297
kj
70
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 6/9/22 @ 1:35 PM
✅
493
kj
86
rpm
47
%
21
mph
Sunday 5/16/21 @ 1:55 AM
304
kj
67
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 12:16 AM
✅
777
kj
88
rpm
49
%
22
mph
Sunday 8/16/20 @ 6:30 PM
280
kj
71
rpm
43
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 8/15/20 @ 11:54 AM
✅
528
kj
86
rpm
49
%
21
mph
Thursday 6/4/20 @ 6:2 PM
392
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:53 PM
✅
715
kj
88
rpm
48
%
21
mph
Monday 10/28/19 @ 9:53 PM
308
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:30 PM
✅
525
kj
87
rpm
48
%
21
mph
Wednesday 7/10/19 @ 2:55 AM
103
kj
67
rpm
42
%
15
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 5/19/20 @ 10:41 PM
✅
208
kj
92
rpm
44
%
20
mph
Saturday 8/3/19 @ 2:40 PM
215
kj
73
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 2/28/20 @ 1:47 PM
✅
359
kj
85
rpm
49
%
21
mph
Saturday 5/2/20 @ 3:26 PM
416
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:59 PM
✅
692
kj
87
rpm
47
%
21
mph
Wednesday 4/15/20 @ 3:31 PM
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/16/20 @ 2:51 AM
✅
503
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
6
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 7/26/21
✅
551
kj
Wednesday 9/23/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
297
kj
Monday 5/30/22
✅
493
kj
Thursday 6/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 5/16/21
✅
777
kj
Sunday 5/16/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
280
kj
Sunday 8/16/20
✅
528
kj
Saturday 8/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Thursday 6/4/20
✅
715
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Monday 10/28/19
✅
525
kj
Monday 6/1/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
103
kj
Wednesday 7/10/19
✅
208
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
215
kj
Saturday 8/3/19
✅
359
kj
Friday 2/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 5/2/20
✅
692
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/15/20
✅
503
kj
Thursday 4/16/20
Previous Workouts
Next Workouts