Shake and Bake
Workouts
Thursday 10/29/20 @ 3:26 PM
✅
293kj
75rpm
42%
17mph
Wednesday 11/18/20 @ 1:34 PM
280kj
83rpm
38%
16mph
Sunday 11/1/20 @ 9:50 PM
✅
205kj
82rpm
40%
17mph
Thursday 11/12/20 @ 1:24 PM
191kj
85rpm
38%
16mph
Monday 11/9/20 @ 9:44 PM
✅
288kj
79rpm
40%
17mph
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Monday 9/28/20 @ 9:34 PM
186kj
83rpm
39%
17mph
Monday 9/28/20 @ 1:15 PM
✅
320kj
80rpm
40%
17mph
Saturday 4/13/19 @ 4:39 PM
✅
437kj
80rpm
41%
17mph
Friday 7/10/20 @ 4:29 PM
390kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 1:45 PM
✅
281kj
76rpm
41%
16mph
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Monday 6/22/20 @ 1:43 PM
✅
297kj
78rpm
40%
17mph
Sunday 6/21/20 @ 4:45 PM
281kj
83rpm
38%
16mph
Sunday 6/14/20 @ 5:30 PM
✅
312kj
78rpm
41%
17mph
Monday 6/15/20 @ 4:55 PM
289kj
85rpm
37%
16mph
Monday 4/6/20 @ 2:32 PM
✅
316kj
78rpm
41%
17mph
Tuesday 4/2/19 @ 1:54 AM
278kj
86rpm
37%
16mph
Friday 3/15/19 @ 5:37 PM
✅
392kj
78rpm
41%
17mph
Saturday 3/23/19 @ 12:43 AM
320kj
86rpm
35%
15mph
Workouts
280
kj
Wednesday 11/18/20
191
kj
Thursday 11/12/20
283
kj
Monday 11/9/20
250
kj
Wednesday 6/24/20
320
kj
Saturday 3/23/19