Shake and Bake
Workouts
Monday 7/18/22 @ 2:27 PM
135kj
72rpm
44%
17mph
Thursday 7/28/22 @ 10:46 PM
✅
192kj
76rpm
49%
19mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Thursday 1/20/22 @ 5:3 PM
✅
486kj
79rpm
48%
20mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Saturday 1/16/21 @ 7:3 PM
64kj
78rpm
40%
16mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Thursday 7/22/21 @ 4:26 PM
✅
303kj
86rpm
45%
20mph
Sunday 6/20/21 @ 4:14 PM
93kj
68rpm
44%
17mph
Sunday 6/27/21 @ 12:53 PM
✅
103kj
80rpm
41%
17mph
Monday 6/7/21 @ 10:45 PM
✅
66kj
79rpm
40%
17mph
Saturday 1/23/21 @ 6:59 PM
61kj
92rpm
35%
16mph
Thursday 11/19/20 @ 4:33 PM
407kj
81rpm
40%
17mph
Friday 11/20/20 @ 5:8 PM
✅
690kj
82rpm
49%
21mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Monday 5/11/20 @ 4:6 PM
✅
430kj
83rpm
45%
19mph
Saturday 1/11/20 @ 8:46 PM
71kj
61rpm
52%
17mph
Monday 12/2/19 @ 5:48 PM
✅
106kj
72rpm
54%
20mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Monday 4/8/19 @ 6:49 PM
✅
329kj
78rpm
42%
17mph
Workouts
164
kj
Wednesday 6/2/21
407
kj
Thursday 11/19/20
290
kj
Monday 5/11/20