Shake and Bake
Workouts
Wednesday 6/16/21 @ 2:8 PM
✅
91kj
89rpm
31%
14mph
Wednesday 1/6/21 @ 6:40 PM
90kj
71rpm
39%
14mph
Tuesday 4/27/21 @ 1:22 PM
309kj
83rpm
40%
17mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Wednesday 2/17/21 @ 3:35 PM
328kj
85rpm
39%
17mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Tuesday 1/19/21 @ 3:39 PM
188kj
90rpm
36%
17mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Wednesday 11/18/20 @ 1:46 PM
189kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 1:28 PM
✅
354kj
64rpm
59%
21mph
Thursday 9/17/20 @ 2:24 PM
175kj
85rpm
37%
16mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Sunday 9/13/20 @ 1:42 PM
370kj
85rpm
38%
16mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Sunday 9/6/20 @ 5:54 PM
311kj
80rpm
41%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Sunday 7/26/20 @ 5:39 PM
113kj
94rpm
38%
18mph
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
Workouts
309
kj
Tuesday 4/27/21
188
kj
Tuesday 1/19/21
189
kj
Wednesday 11/18/20
175
kj
Thursday 9/17/20
370
kj
Sunday 9/13/20
375
kj
Saturday 9/5/20