Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:39 AM
489kj
78rpm
49%
20mph
Tuesday 9/8/20 @ 4:6 PM
✅
496kj
87rpm
46%
20mph
Wednesday 11/20/19 @ 12:13 PM
✅
490kj
82rpm
48%
20mph
Tuesday 2/9/21 @ 11:43 PM
459kj
88rpm
45%
20mph
Sunday 6/14/20 @ 12:47 PM
✅
525kj
83rpm
49%
21mph
Tuesday 6/9/20 @ 10:7 PM
490kj
95rpm
43%
20mph
Tuesday 4/26/22 @ 10:11 AM
✅
457kj
76rpm
48%
19mph
Sunday 4/24/22 @ 10:35 PM
453kj
81rpm
47%
20mph
Saturday 8/14/21 @ 9:21 AM
✅
673kj
78rpm
51%
21mph
Thursday 8/12/21 @ 5:28 PM
508kj
80rpm
44%
18mph
Friday 1/17/20 @ 12:5 PM
✅
475kj
77rpm
50%
20mph
Friday 2/5/21 @ 10:16 PM
453kj
84rpm
46%
20mph
Sunday 5/30/21 @ 12:18 PM
✅
683kj
78rpm
50%
20mph
Tuesday 4/21/20 @ 2:24 PM
596kj
84rpm
46%
20mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Friday 7/17/20 @ 10:21 AM
436kj
85rpm
45%
20mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 2:54 PM
440kj
86rpm
45%
20mph
Saturday 1/11/20 @ 2:7 PM
✅
449kj
75rpm
50%
20mph
Sunday 10/20/19 @ 3:46 PM
432kj
83rpm
46%
20mph
Workouts
459
kj
Tuesday 2/9/21
490
kj
Tuesday 6/9/20
453
kj
Friday 2/5/21
436
kj
Friday 7/17/20