Shake and Bake
Workouts
Tuesday 10/10/23 @ 12:0 PM
✅
451kj
77rpm
49%
20mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Wednesday 6/9/21 @ 9:48 AM
✅
459kj
79rpm
49%
20mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Wednesday 11/13/19 @ 12:1 PM
✅
520kj
82rpm
50%
21mph
Tuesday 10/15/19 @ 4:51 PM
388kj
80rpm
45%
19mph
Thursday 4/16/20 @ 10:40 AM
✅
474kj
76rpm
50%
20mph
Thursday 5/13/21 @ 1:10 AM
350kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 12:6 PM
✅
423kj
73rpm
49%
19mph
Wednesday 1/13/21 @ 4:31 PM
298kj
80rpm
41%
17mph
Thursday 12/31/20 @ 12:26 PM
✅
432kj
73rpm
50%
19mph
Sunday 10/11/20 @ 3:0 AM
316kj
77rpm
42%
17mph
Tuesday 9/17/19 @ 11:4 AM
✅
506kj
81rpm
49%
21mph
Saturday 11/23/19 @ 3:26 AM
364kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Wednesday 2/19/20 @ 12:1 PM
✅
548kj
79rpm
51%
21mph
Monday 2/24/20 @ 4:53 PM
355kj
84rpm
42%
18mph
Monday 10/7/19 @ 11:5 AM
✅
357kj
81rpm
50%
21mph
Wednesday 10/9/19 @ 1:49 AM
242kj
85rpm
42%
18mph
Workouts
333
kj
Monday 11/16/20
388
kj
Tuesday 10/15/19
350
kj
Thursday 5/13/21
364
kj
Saturday 11/23/19