Shake and Bake
VS
Workouts
Monday 6/21/21 @ 6:26 PM
326kj
88rpm
39%
17mph
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Wednesday 6/28/23 @ 2:38 AM
✅
118kj
79rpm
32%
13mph
Thursday 6/15/23 @ 9:32 PM
88kj
82rpm
41%
17mph
Saturday 12/12/20 @ 8:9 PM
205kj
84rpm
39%
17mph
Friday 3/17/23 @ 8:53 PM
✅
345kj
83rpm
49%
21mph
Tuesday 6/8/21 @ 7:26 PM
✅
317kj
83rpm
40%
17mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Wednesday 2/24/21 @ 9:45 PM
440kj
84rpm
40%
17mph
Sunday 2/21/21 @ 3:19 PM
✅
814kj
81rpm
55%
22mph
Friday 5/15/20 @ 6:9 PM
168kj
84rpm
36%
16mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Monday 1/4/21 @ 11:16 PM
314kj
81rpm
41%
17mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
Monday 11/25/19 @ 1:17 AM
158kj
70rpm
40%
15mph
Saturday 1/9/21 @ 2:5 PM
✅
222kj
79rpm
48%
20mph
Monday 11/2/20 @ 7:0 PM
307kj
82rpm
40%
17mph
Friday 8/23/19 @ 2:4 PM
✅
448kj
87rpm
44%
20mph
Thursday 6/18/20 @ 3:21 AM
277kj
80rpm
39%
16mph
Wednesday 6/12/19 @ 10:50 PM
✅
436kj
82rpm
45%
19mph
3girlmama
Columbia, MO
28
VS
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
Workouts
326
kj
Monday 6/21/21
88
kj
Thursday 6/15/23
205
kj
Saturday 12/12/20
215
kj
Wednesday 5/12/21
168
kj
Friday 5/15/20
314
kj
Monday 1/4/21
307
kj
Monday 11/2/20
277
kj
Thursday 6/18/20