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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 1:26 AM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 4:22 PM
✅
430
kj
81
rpm
41
%
17
mph
Friday 4/2/21 @ 2:7 AM
192
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/12/22 @ 6:22 PM
✅
202
kj
84
rpm
38
%
17
mph
Wednesday 1/5/22 @ 2:53 AM
367
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Sunday 1/9/22 @ 4:22 PM
✅
418
kj
80
rpm
41
%
17
mph
Monday 6/15/20 @ 1:31 AM
391
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/21/21 @ 3:22 PM
✅
430
kj
78
rpm
42
%
17
mph
Monday 6/14/21 @ 1:45 AM
374
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:36 PM
✅
382
kj
81
rpm
39
%
17
mph
Monday 4/19/21 @ 1:3 AM
282
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 2:22 PM
✅
304
kj
83
rpm
40
%
17
mph
Friday 7/10/20 @ 2:8 AM
176
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/12/21 @ 3:33 PM
✅
203
kj
87
rpm
38
%
17
mph
Sunday 12/27/20 @ 6:0 PM
✅
294
kj
77
rpm
42
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 1/2/21 @ 4:11 PM
293
kj
77
rpm
42
%
17
mph
Tuesday 11/24/20 @ 2:27 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 6:9 PM
✅
312
kj
84
rpm
38
%
17
mph
Wednesday 1/30/19 @ 3:3 AM
201
kj
78
rpm
42
%
17
mph
30 min Seattle Sound Ride
Steven Little
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Saturday 5/23/20 @ 4:47 PM
✅
223
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 3/13/23
✅
430
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Friday 4/2/21
✅
202
kj
Monday 12/12/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
367
kj
Wednesday 1/5/22
✅
418
kj
Sunday 1/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Monday 6/15/20
✅
430
kj
Sunday 11/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Monday 6/14/21
✅
382
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 4/19/21
✅
304
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Friday 7/10/20
✅
203
kj
Friday 3/12/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
294
kj
Sunday 12/27/20
293
kj
Saturday 1/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 11/24/20
✅
312
kj
Tuesday 11/24/20
30 min Seattle Sound Ride
Steven Little
View Class
Share
201
kj
Wednesday 1/30/19
✅
223
kj
Saturday 5/23/20
Previous Workouts
Next Workouts