Shake and Bake
Workouts
Tuesday 12/27/22 @ 7:10 PM
✅
255kj
85rpm
42%
19mph
Tuesday 12/20/22 @ 4:19 PM
206kj
83rpm
39%
17mph
Friday 9/17/21 @ 1:25 PM
✅
252kj
71rpm
49%
19mph
Tuesday 5/16/23 @ 10:40 AM
196kj
85rpm
37%
17mph
Thursday 1/21/21 @ 2:22 PM
✅
440kj
70rpm
52%
20mph
Tuesday 12/24/19 @ 2:42 PM
294kj
83rpm
38%
17mph
Tuesday 10/4/22 @ 1:34 PM
✅
381kj
83rpm
43%
19mph
Sunday 11/6/22 @ 3:47 PM
301kj
79rpm
40%
17mph
Thursday 11/12/20 @ 2:4 PM
✅
465kj
62rpm
58%
20mph
Wednesday 8/4/21 @ 9:14 PM
287kj
76rpm
39%
16mph
Friday 10/2/20 @ 1:19 PM
✅
640kj
63rpm
58%
20mph
Thursday 10/1/20 @ 12:22 PM
417kj
82rpm
39%
17mph
Friday 7/2/21 @ 1:25 PM
✅
419kj
70rpm
50%
18mph
Friday 8/20/21 @ 11:7 AM
286kj
82rpm
34%
15mph
Monday 6/21/21 @ 1:31 PM
✅
402kj
68rpm
51%
19mph
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Sunday 11/1/20 @ 3:1 PM
✅
280kj
68rpm
52%
19mph
Tuesday 11/17/20 @ 12:11 PM
196kj
82rpm
39%
17mph
Thursday 8/27/20 @ 1:28 PM
✅
472kj
67rpm
55%
20mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Workouts
206
kj
Tuesday 12/20/22
196
kj
Tuesday 5/16/23
294
kj
Tuesday 12/24/19
301
kj
Sunday 11/6/22
302
kj
Tuesday 7/20/21
196
kj
Tuesday 11/17/20