Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Saturday 7/20/19 @ 1:57 PM
✅
463kj
86rpm
45%
20mph
Friday 2/17/23 @ 1:55 AM
343kj
82rpm
41%
17mph
Monday 6/22/20 @ 11:56 PM
✅
450kj
85rpm
45%
20mph
Monday 11/28/22 @ 5:29 PM
323kj
86rpm
38%
17mph
Monday 5/24/21 @ 10:40 PM
✅
394kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 2:34 PM
346kj
85rpm
41%
18mph
Saturday 2/13/21 @ 12:5 AM
✅
423kj
83rpm
45%
19mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
428kj
86rpm
44%
19mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Sunday 7/5/20 @ 2:59 PM
✅
623kj
83rpm
46%
20mph
Sunday 5/10/20 @ 3:8 AM
369kj
88rpm
40%
18mph
Thursday 5/7/20 @ 8:58 PM
✅
430kj
81rpm
45%
19mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Sunday 4/26/20 @ 3:43 PM
✅
551kj
76rpm
47%
19mph
Friday 9/20/19 @ 4:51 PM
376kj
76rpm
46%
18mph
Thursday 9/19/19 @ 5:39 PM
✅
420kj
80rpm
46%
19mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
Sunday 6/30/19 @ 6:26 PM
✅
225kj
78rpm
43%
18mph
Workouts
346
kj
Tuesday 2/9/21
325
kj
Sunday 11/15/20
376
kj
Friday 9/20/19