Shake and Bake
Workouts
Thursday 2/2/23 @ 5:8 PM
✅
561kj
95rpm
46%
22mph
Tuesday 1/31/23 @ 4:51 PM
298kj
82rpm
39%
17mph
Monday 12/12/22 @ 11:17 PM
✅
548kj
93rpm
46%
21mph
Monday 12/12/22 @ 4:18 PM
326kj
82rpm
40%
17mph
Monday 11/21/22 @ 12:17 AM
✅
548kj
93rpm
46%
21mph
Monday 2/15/21 @ 5:1 PM
377kj
85rpm
41%
18mph
Thursday 11/17/22 @ 4:39 PM
✅
709kj
91rpm
46%
21mph
Friday 9/4/20 @ 4:4 PM
482kj
88rpm
41%
18mph
Monday 4/11/22 @ 10:12 PM
✅
642kj
93rpm
44%
20mph
Saturday 4/23/22 @ 3:12 PM
462kj
83rpm
42%
18mph
Tuesday 7/27/21 @ 12:30 AM
✅
463kj
89rpm
44%
20mph
Monday 7/6/20 @ 8:19 PM
341kj
87rpm
40%
18mph
Sunday 1/31/21 @ 10:10 PM
✅
497kj
83rpm
43%
18mph
Sunday 1/31/21 @ 6:9 PM
469kj
83rpm
42%
18mph
Monday 1/25/21 @ 10:31 PM
✅
434kj
88rpm
43%
20mph
Saturday 10/24/20 @ 2:49 PM
366kj
85rpm
43%
18mph
Thursday 11/19/20 @ 1:26 AM
203kj
88rpm
38%
17mph
Monday 10/26/20 @ 4:46 PM
✅
235kj
87rpm
41%
18mph
Thursday 6/4/20 @ 4:14 PM
✅
177kj
86rpm
42%
19mph
Wednesday 5/13/20 @ 4:43 PM
161kj
76rpm
46%
18mph
Workouts
298
kj
Tuesday 1/31/23
326
kj
Monday 12/12/22
482
kj
Friday 9/4/20
462
kj
Saturday 4/23/22
341
kj
Monday 7/6/20
469
kj
Sunday 1/31/21
203
kj
Thursday 11/19/20