Shake and Bake
Workouts
Thursday 11/18/21 @ 12:51 AM
✅
465kj
91rpm
43%
20mph
Monday 6/13/22 @ 11:33 PM
372kj
75rpm
46%
18mph
Thursday 11/19/20 @ 1:26 AM
✅
203kj
88rpm
38%
17mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Thursday 2/2/23 @ 5:8 PM
✅
561kj
95rpm
46%
22mph
Friday 2/3/23 @ 6:9 PM
246kj
81rpm
36%
15mph
Monday 12/13/21 @ 1:40 AM
✅
650kj
93rpm
44%
21mph
Friday 7/1/22 @ 2:56 PM
300kj
72rpm
38%
15mph
Saturday 3/13/21 @ 10:18 PM
244kj
95rpm
45%
22mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Saturday 12/19/20 @ 1:7 AM
✅
530kj
89rpm
41%
19mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Thursday 7/22/21 @ 3:8 PM
✅
617kj
93rpm
43%
20mph
Saturday 11/21/20 @ 12:58 PM
428kj
78rpm
42%
17mph
Tuesday 4/27/21 @ 11:39 PM
✅
401kj
87rpm
42%
19mph
Sunday 5/2/21 @ 2:35 PM
345kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 1:31 AM
✅
250kj
88rpm
40%
18mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Sunday 1/31/21 @ 10:10 PM
✅
497kj
83rpm
43%
18mph
Sunday 1/31/21 @ 7:39 PM
452kj
80rpm
42%
18mph
Workouts
372
kj
Monday 6/13/22
161
kj
Friday 7/14/23
246
kj
Friday 2/3/23
300
kj
Friday 7/1/22
179
kj
Sunday 10/10/21
428
kj
Saturday 11/21/20
345
kj
Sunday 5/2/21
216
kj
Thursday 2/4/21
452
kj
Sunday 1/31/21