Shake and Bake
Workouts
Thursday 1/25/24 @ 10:37 AM
✅
233kj
82rpm
42%
18mph
Sunday 1/21/24 @ 5:26 PM
98kj
77rpm
30%
12mph
Thursday 1/18/24 @ 9:59 AM
✅
167kj
80rpm
44%
18mph
Sunday 12/10/23 @ 12:20 AM
49kj
70rpm
28%
11mph
Sunday 5/14/23 @ 1:32 PM
✅
225kj
77rpm
51%
21mph
Monday 3/27/23 @ 1:45 AM
91kj
70rpm
37%
14mph
Wednesday 9/30/20 @ 3:27 AM
✅
190kj
86rpm
44%
19mph
Saturday 5/6/23 @ 11:9 PM
96kj
69rpm
40%
15mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
Monday 5/23/22 @ 11:30 PM
92kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Saturday 7/17/21 @ 9:38 PM
101kj
68rpm
34%
13mph
Thursday 2/25/21 @ 12:30 PM
✅
185kj
76rpm
40%
16mph
Wednesday 2/24/21 @ 2:41 PM
151kj
70rpm
40%
15mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 12:21 AM
245kj
70rpm
42%
15mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Tuesday 8/18/20 @ 11:32 PM
64kj
62rpm
36%
12mph
Workouts
189
kj
Wednesday 3/10/21
101
kj
Saturday 7/17/21
151
kj
Wednesday 2/24/21
245
kj
Tuesday 2/9/21