Shake and Bake
Workouts
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Tuesday 8/24/21 @ 10:39 AM
154kj
70rpm
47%
18mph
Monday 4/26/21 @ 12:27 PM
142kj
77rpm
42%
17mph
Thursday 8/19/21 @ 10:38 AM
✅
147kj
68rpm
47%
18mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Saturday 3/20/21 @ 2:19 PM
219kj
79rpm
42%
18mph
Thursday 5/20/21 @ 12:20 PM
✅
141kj
78rpm
42%
17mph
Thursday 4/29/21 @ 10:21 AM
139kj
71rpm
44%
17mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Friday 2/12/21 @ 11:22 PM
61kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 4:9 PM
✅
421kj
79rpm
46%
19mph
Tuesday 1/12/21 @ 11:52 AM
296kj
66rpm
45%
16mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Monday 2/1/21 @ 11:9 PM
96kj
74rpm
42%
17mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Monday 12/21/20 @ 12:42 PM
107kj
73rpm
45%
17mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Monday 1/4/21 @ 11:11 AM
136kj
80rpm
41%
17mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Monday 4/13/20 @ 12:22 PM
190kj
75rpm
42%
17mph
Workouts
219
kj
Saturday 3/20/21