Shake and Bake

Workouts

Monday 1/1/24 @ 2:11 PM
✅
196kj
82rpm
39%
17mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 4:35 AM
119kj
81rpm
30%
13mph
Wednesday 12/7/22 @ 1:36 PM
47kj
90rpm
31%
15mph
Extra 10: Low Impact
Jess King
Monday 12/12/22 @ 3:21 PM
✅
49kj
87rpm
33%
15mph

Workouts

30 min The Jess King Experience
Jess King
✅ 196 kj
Monday 1/1/24
119 kj
Monday 1/1/24
Extra 10: Low Impact
Jess King
47 kj
Wednesday 12/7/22
✅ 49 kj
Monday 12/12/22