Shake and Bake

Workouts

Sunday 4/2/23 @ 4:56 PM
✅
166kj
61rpm
60%
21mph
15 min 80s Ride
Jess King
Friday 2/17/23 @ 11:17 PM
116kj
81rpm
42%
18mph
Monday 12/19/22 @ 4:11 PM
✅
387kj
60rpm
65%
22mph
30 min Hamilton Ride
Robin Arzón
Friday 10/30/20 @ 10:33 PM
354kj
84rpm
50%
21mph
Sunday 10/23/22 @ 4:59 PM
103kj
55rpm
63%
20mph
10 min Climb Ride
Alex Toussaint
Tuesday 9/14/21 @ 10:40 PM
✅
119kj
81rpm
51%
21mph
Saturday 7/9/22 @ 3:9 PM
✅
181kj
80rpm
46%
19mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/1/22 @ 10:57 PM
166kj
90rpm
40%
19mph
Wednesday 8/18/21 @ 10:58 PM
235kj
82rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/24/21 @ 10:5 PM
✅
364kj
82rpm
51%
22mph
Thursday 8/27/20 @ 3:31 PM
313kj
78rpm
50%
20mph
30 min The Weeknd Ride
Jess King
Thursday 9/3/20 @ 10:25 PM
✅
354kj
86rpm
49%
21mph
Tuesday 5/22/18 @ 3:3 PM
172kj
60rpm
52%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 8/21/19 @ 10:14 PM
✅
245kj
90rpm
48%
22mph
Thursday 1/3/19 @ 4:33 PM
473kj
74rpm
52%
20mph
45 min Pop Ride
Robin Arzón
Monday 12/17/18 @ 10:29 PM
✅
545kj
76rpm
54%
22mph
Monday 12/17/18 @ 3:51 PM
193kj
74rpm
50%
20mph
20 min Low Impact Ride
Robin Arzón
Wednesday 12/19/18 @ 11:16 PM
✅
215kj
76rpm
51%
20mph
Friday 7/28/17 @ 1:19 PM
458kj
73rpm
52%
20mph
45 min 80s Ride
Robin Arzón
Sunday 7/30/17 @ 12:53 PM
✅
488kj
83rpm
48%
21mph

Workouts

15 min 80s Ride
Jess King
✅ 166 kj
Sunday 4/2/23
116 kj
Friday 2/17/23
30 min Hamilton Ride
Robin Arzón
✅ 387 kj
Monday 12/19/22
354 kj
Friday 10/30/20
10 min Climb Ride
Alex Toussaint
103 kj
Sunday 10/23/22
✅ 119 kj
Tuesday 9/14/21
20 min Low Impact Ride
Cody Rigsby
✅ 181 kj
Saturday 7/9/22
166 kj
Friday 7/1/22
30 min Club Bangers Ride
Alex Toussaint
235 kj
Wednesday 8/18/21
✅ 364 kj
Tuesday 8/24/21
30 min The Weeknd Ride
Jess King
313 kj
Thursday 8/27/20
✅ 354 kj
Thursday 9/3/20
20 min Low Impact Ride
Robin Arzón
172 kj
Tuesday 5/22/18
✅ 245 kj
Wednesday 8/21/19
45 min Pop Ride
Robin Arzón
473 kj
Thursday 1/3/19
✅ 545 kj
Monday 12/17/18
20 min Low Impact Ride
Robin Arzón
193 kj
Monday 12/17/18
✅ 215 kj
Wednesday 12/19/18
45 min 80s Ride
Robin Arzón
458 kj
Friday 7/28/17
✅ 488 kj
Sunday 7/30/17