Shake and Bake

Workouts

Wednesday 3/16/22 @ 4:50 PM
kj
rpm
%
0mph
15 min EDM Ride
Kendall Toole
Thursday 5/12/22 @ 4:59 PM
✅
99kj
74rpm
43%
17mph
Saturday 9/4/21 @ 4:34 PM
✅
200kj
87rpm
45%
20mph
20 min Broadway Ride
Hannah Corbin
Tuesday 11/30/21 @ 11:0 PM
131kj
76rpm
42%
17mph
Friday 4/16/21 @ 4:3 PM
kj
rpm
%
0mph
20 min Reflection Ride
Christine D'Ercole
Friday 6/18/21 @ 11:43 PM
✅
139kj
81rpm
41%
17mph
Sunday 3/28/21 @ 1:38 PM
kj
rpm
%
0mph
15 min 60s Ride
Hannah Corbin
Monday 3/29/21 @ 11:40 PM
✅
119kj
75rpm
45%
18mph
Thursday 5/2/19 @ 3:1 PM
✅
177kj
72rpm
49%
19mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/5/20 @ 9:21 PM
165kj
83rpm
43%
18mph
Wednesday 2/26/20 @ 3:4 PM
✅
108kj
71rpm
54%
21mph
10 min Climb Ride
Ally Love
Monday 3/30/20 @ 9:57 PM
80kj
71rpm
48%
18mph
Thursday 3/5/20 @ 3:56 PM
✅
213kj
77rpm
50%
20mph
20 min Recovery Ride
Robin Arzón
Saturday 3/7/20 @ 1:20 PM
136kj
87rpm
38%
17mph
Friday 9/20/19 @ 2:26 PM
✅
245kj
67rpm
50%
18mph
30 min Shakira Ride
Hannah Corbin
Sunday 9/22/19 @ 3:11 PM
228kj
79rpm
43%
18mph
Tuesday 7/2/19 @ 2:30 PM
✅
234kj
76rpm
54%
21mph
20 min Disco Ride
Denis Morton
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
Sunday 10/14/18 @ 12:58 PM
✅
520kj
77rpm
52%
21mph
45 min 80s Ride
Jenn Sherman
Monday 10/15/18 @ 9:36 PM
333kj
78rpm
44%
18mph

Workouts

15 min EDM Ride
Kendall Toole
kj
Wednesday 3/16/22
✅ 99 kj
Thursday 5/12/22
20 min Broadway Ride
Hannah Corbin
✅ 200 kj
Saturday 9/4/21
131 kj
Tuesday 11/30/21
20 min Reflection Ride
Christine D'Ercole
kj
Friday 4/16/21
✅ 139 kj
Friday 6/18/21
15 min 60s Ride
Hannah Corbin
kj
Sunday 3/28/21
✅ 119 kj
Monday 3/29/21
20 min Low Impact Ride
Robin Arzón
✅ 177 kj
Thursday 5/2/19
165 kj
Tuesday 5/5/20
10 min Climb Ride
Ally Love
✅ 108 kj
Wednesday 2/26/20
80 kj
Monday 3/30/20
20 min Recovery Ride
Robin Arzón
✅ 213 kj
Thursday 3/5/20
136 kj
Saturday 3/7/20
30 min Shakira Ride
Hannah Corbin
✅ 245 kj
Friday 9/20/19
228 kj
Sunday 9/22/19
20 min Disco Ride
Denis Morton
✅ 234 kj
Tuesday 7/2/19
148 kj
Sunday 7/7/19
45 min 80s Ride
Jenn Sherman
✅ 520 kj
Sunday 10/14/18
333 kj
Monday 10/15/18