Shake and Bake
Workouts
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Thursday 12/16/21 @ 9:33 AM
✅
182kj
70rpm
43%
16mph
Monday 4/5/21 @ 10:48 PM
197kj
76rpm
42%
17mph
Monday 3/22/21 @ 12:44 PM
✅
285kj
71rpm
51%
19mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 12:9 AM
215kj
78rpm
43%
17mph
Saturday 4/4/20 @ 4:31 PM
✅
244kj
76rpm
46%
18mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Sunday 9/22/19 @ 5:15 PM
✅
321kj
74rpm
44%
17mph
Monday 9/23/19 @ 3:3 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 2:38 AM
✅
212kj
78rpm
42%
17mph
Friday 12/21/18 @ 1:58 PM
162kj
0rpm
0%
0mph
Tuesday 8/7/18 @ 12:52 AM
✅
204kj
73rpm
43%
16mph
Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0mph
Workouts
153
kj
Sunday 12/19/21
203
kj
Thursday 12/17/20
162
kj
Wednesday 9/4/19