Shake and Bake
Workouts
Saturday 4/1/23 @ 10:7 PM
42kj
28rpm
58%
11mph
Friday 6/23/23 @ 12:57 PM
✅
103kj
70rpm
44%
17mph
Wednesday 5/3/23 @ 5:41 PM
37kj
29rpm
56%
11mph
Sunday 5/7/23 @ 12:47 PM
✅
115kj
79rpm
42%
18mph
Saturday 4/15/23 @ 12:8 AM
29kj
28rpm
57%
11mph
Wednesday 4/5/23 @ 12:31 PM
✅
181kj
77rpm
46%
19mph
Friday 2/17/23 @ 9:16 PM
45kj
32rpm
57%
12mph
Saturday 3/11/23 @ 12:34 PM
✅
121kj
83rpm
42%
18mph
Monday 12/19/22 @ 5:1 PM
66kj
27rpm
57%
10mph
Saturday 12/3/22 @ 12:59 PM
✅
230kj
77rpm
43%
18mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Friday 11/4/22 @ 12:21 PM
✅
197kj
70rpm
44%
17mph
Friday 10/28/22 @ 3:29 PM
2kj
24rpm
58%
9mph
Thursday 11/3/22 @ 2:33 PM
✅
223kj
72rpm
45%
17mph
Friday 9/16/22 @ 11:4 AM
50kj
32rpm
47%
10mph
Friday 9/16/22 @ 10:59 AM
✅
319kj
90rpm
45%
20mph
Thursday 6/9/22 @ 10:48 PM
56kj
32rpm
47%
9mph
Thursday 6/9/22 @ 11:36 AM
✅
197kj
85rpm
41%
18mph
Saturday 5/21/22 @ 12:37 PM
✅
67kj
33rpm
48%
10mph
Friday 5/20/22 @ 4:13 PM
kj
rpm
%
0mph
Workouts
66
kj
Monday 12/19/22
kj
Friday 5/20/22