Shake and Bake
Workouts
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Tuesday 2/1/22 @ 2:5 AM
✅
163kj
70rpm
41%
15mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Tuesday 2/9/21 @ 8:27 PM
✅
238kj
84rpm
35%
15mph
Saturday 12/19/20 @ 12:42 PM
62kj
35rpm
45%
10mph
Sunday 1/3/21 @ 6:0 PM
✅
125kj
80rpm
32%
14mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Monday 7/27/20 @ 1:57 AM
✅
413kj
89rpm
42%
19mph
Friday 6/12/20 @ 9:15 PM
45kj
43rpm
45%
12mph
Wednesday 6/17/20 @ 1:23 AM
✅
83kj
90rpm
34%
15mph
Monday 6/1/20 @ 11:44 AM
59kj
37rpm
43%
10mph
Tuesday 6/2/20 @ 12:31 PM
✅
142kj
69rpm
39%
15mph
Monday 11/11/19 @ 3:18 PM
30kj
44rpm
45%
12mph
Monday 6/1/20 @ 3:51 PM
✅
41kj
78rpm
33%
14mph
Tuesday 1/28/20 @ 12:23 PM
22kj
36rpm
46%
10mph
Sunday 4/19/20 @ 5:34 PM
✅
52kj
74rpm
38%
15mph
Tuesday 2/4/20 @ 6:43 PM
55kj
34rpm
45%
9mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
Thursday 1/2/20 @ 4:35 PM
65kj
40rpm
45%
11mph
Friday 1/3/20 @ 4:6 AM
✅
202kj
89rpm
37%
17mph
Workouts
101
kj
Tuesday 2/9/21
62
kj
Saturday 12/19/20