Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:56 PM
36kj
31rpm
47%
9mph
Saturday 2/19/22 @ 1:45 PM
✅
132kj
69rpm
45%
17mph
Tuesday 9/14/21 @ 4:27 PM
40kj
29rpm
53%
10mph
Tuesday 9/14/21 @ 3:5 PM
✅
134kj
63rpm
48%
17mph
Wednesday 7/14/21 @ 2:23 PM
72kj
29rpm
57%
11mph
Friday 7/23/21 @ 6:22 PM
✅
202kj
66rpm
46%
17mph
Wednesday 2/10/21 @ 1:10 PM
57kj
34rpm
45%
10mph
Monday 7/12/21 @ 1:4 PM
✅
193kj
62rpm
47%
16mph
Sunday 5/30/21 @ 1:1 PM
38kj
35rpm
44%
10mph
Tuesday 6/29/21 @ 9:45 PM
✅
107kj
61rpm
45%
16mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Friday 6/18/21 @ 3:42 PM
✅
181kj
63rpm
46%
16mph
Saturday 11/30/19 @ 3:16 PM
14kj
32rpm
42%
8mph
Saturday 11/30/19 @ 3:25 PM
✅
77kj
64rpm
50%
18mph
Monday 11/4/19 @ 8:29 PM
21kj
35rpm
45%
10mph
Tuesday 11/5/19 @ 10:37 AM
✅
79kj
63rpm
51%
18mph
Tuesday 8/13/19 @ 2:59 PM
76kj
39rpm
46%
11mph
Wednesday 8/14/19 @ 9:44 AM
✅
187kj
74rpm
42%
16mph
Thursday 8/8/19 @ 8:30 PM
81kj
52rpm
45%
14mph
Tuesday 8/13/19 @ 9:45 AM
✅
138kj
72rpm
45%
17mph
Workouts
76
kj
Tuesday 8/13/19