Shake and Bake
Workouts
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Friday 4/30/21 @ 9:59 PM
✅
197kj
81rpm
40%
17mph
Friday 11/20/20 @ 3:4 PM
43kj
26rpm
46%
7mph
Tuesday 11/3/20 @ 10:3 PM
✅
241kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 11:46 AM
53kj
41rpm
45%
11mph
Sunday 8/23/20 @ 5:27 PM
✅
162kj
85rpm
42%
18mph
Tuesday 6/30/20 @ 2:10 PM
40kj
34rpm
46%
10mph
Tuesday 6/30/20 @ 2:0 PM
✅
200kj
81rpm
40%
17mph
Tuesday 6/9/20 @ 10:0 PM
75kj
39rpm
46%
11mph
Tuesday 6/9/20 @ 9:59 PM
✅
264kj
78rpm
46%
18mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Wednesday 5/20/20 @ 7:49 PM
✅
226kj
79rpm
43%
18mph
Thursday 8/29/19 @ 4:29 PM
63kj
35rpm
45%
10mph
Wednesday 9/4/19 @ 10:31 PM
✅
205kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 2:1 PM
100kj
46rpm
45%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
261kj
88rpm
43%
19mph
Monday 2/3/20 @ 9:59 PM
93kj
34rpm
46%
10mph
Saturday 12/15/18 @ 3:45 PM
✅
326kj
73rpm
45%
17mph
Tuesday 9/25/18 @ 12:32 AM
53kj
51rpm
43%
13mph
Monday 10/8/18 @ 1:6 PM
✅
99kj
78rpm
42%
17mph
Workouts
40
kj
Tuesday 6/30/20
66
kj
Saturday 12/28/19
63
kj
Thursday 8/29/19
100
kj
Wednesday 4/22/20