Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 6:27 PM
577kj
76rpm
49%
19mph
Thursday 11/2/23 @ 9:34 AM
✅
651kj
81rpm
49%
20mph
Tuesday 8/1/23 @ 1:35 PM
402kj
84rpm
44%
19mph
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Sunday 9/17/23 @ 4:41 PM
400kj
81rpm
45%
19mph
Sunday 9/17/23 @ 1:58 PM
✅
452kj
80rpm
48%
20mph
Sunday 9/3/23 @ 4:44 PM
179kj
82rpm
45%
19mph
Saturday 7/29/23 @ 3:8 PM
✅
202kj
84rpm
46%
20mph
Saturday 9/17/22 @ 2:45 PM
✅
708kj
81rpm
50%
21mph
Saturday 9/17/22 @ 1:45 PM
647kj
96rpm
43%
21mph
Friday 7/1/22 @ 8:23 PM
220kj
77rpm
43%
17mph
Friday 7/1/22 @ 10:12 PM
✅
317kj
80rpm
49%
20mph
Monday 6/27/22 @ 5:48 PM
✅
436kj
0rpm
0%
0mph
Friday 6/24/22 @ 9:41 PM
318kj
75rpm
52%
20mph
Tuesday 5/10/22 @ 10:16 PM
282kj
82rpm
46%
19mph
Wednesday 5/11/22 @ 9:40 PM
✅
297kj
84rpm
46%
20mph
Tuesday 4/6/21 @ 9:48 PM
262kj
85rpm
44%
19mph
Monday 4/5/21 @ 10:9 PM
✅
281kj
85rpm
45%
19mph
Tuesday 12/29/20 @ 11:13 PM
406kj
88rpm
43%
19mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
577
kj
Saturday 11/4/23
402
kj
Tuesday 8/1/23
647
kj
Saturday 9/17/22
406
kj
Tuesday 12/29/20